Wing Chung Kung Fu
Wing Chun is a wonderful mixture of hard and soft, internal and external – yin and yang. It develops the mind, body, and spirit rather than just a total emphasis on being more brutal, tough and aggressive than the other person.
Wing Chun Kung Fu is a martial art from China, tracing its roots back many hundreds of years. There are various theories as to its origins; however one thing is for certain…its effectiveness as a martial art, for physical self-defence, but also as a method to gain a greater control of your body and mind.